Video Library
Mental health videos in ASL. Tap a video to watch.
Deaf therapy & access
We are Deaf Therapists
Deaf-owned, Deaf-run — therapists who share your language and life.
About this video
Deaf-owned, Deaf-run — therapists who share your language and life.
Therapy The Deaf Way
What therapy looks like when it is native to ASL and Deaf culture.
About this video
What therapy looks like when it is native to ASL and Deaf culture.
Language Access = Better Mental Health
How full ASL access supports better mental health.
About this video
How full ASL access supports better mental health.
Netflix Documentary: When Hearing Parents Don't Sign
Language deprivation when hearing parents do not sign.
About this video
Language deprivation when hearing parents do not sign.
Family Therapy: Deaf or Hearing Professional
Choosing a Deaf or hearing therapist for family work.
About this video
Choosing a Deaf or hearing therapist for family work.
Isn’t Psychotherapy for People Who are Weak or Crazy?
Letting go of the stigma around going to therapy.
About this video
Letting go of the stigma around going to therapy.
Grief & loss
What to say when someone dies
Simple, kind ways to support someone who is grieving.
About this video
Simple, kind ways to support someone who is grieving.
Survivor's Guilt
Understanding survivor’s guilt after loss or trauma.
About this video
Understanding survivor’s guilt after loss or trauma.
Real Talk About Death
Honest talk about death and end-of-life planning.
About this video
Honest talk about death and end-of-life planning.
Addiction & recovery
You Are Worthy of Saving: Addiction Recovery
A recovery story — you are worth saving.
About this video
A recovery story — you are worth saving.
Addiction Isn't a Sign of Weakness
Addiction is not weakness. Ending the stigma.
About this video
Addiction is not weakness. Ending the stigma.
Neurodivergence
The Why Behind Stimming & Should It Be Stopped?
What stimming is, and why it should not be stopped.
About this video
What stimming is, and why it should not be stopped.
Friendship Masking
Masking and anxiety in friendships.
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Masking and anxiety in friendships.
Who Taught Your Child to Exclude?
How children learn to exclude disabled and neurodivergent peers.
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How children learn to exclude disabled and neurodivergent peers.
Mental health & wellbeing
Why You Can't Decide
Decision paralysis and the anxiety behind it.
About this video
Decision paralysis and the anxiety behind it.
The Truth About Eating Disorders
Common myths about eating disorders, cleared up.
About this video
Common myths about eating disorders, cleared up.
Religious Trauma Syndrome: Justin's Story (Captioned)
Justin shares his story of religious trauma.
About this video
Justin shares his story of religious trauma.
Kinda Chic
A lighthearted look at working with our Deaf therapists.
About this video
A lighthearted look at working with our Deaf therapists.
Self-care
House Plants & Mental Health
How caring for plants can support your wellbeing.
About this video
How caring for plants can support your wellbeing.
Stress & Self Care
Everyday stress management and self-care.
About this video
Everyday stress management and self-care.